Stronger Sets & Spines: How IM=X Pilates Is Redefining Balance in Bexar County

jengenore
Jul 2
3 min read

“As a DJ, I’m on my feet for hours during sets. IM=X has been a game changer. Since starting classes, my back pain is gone and I feel stronger and more aligned every time I perform.”— DJ Poppii, local San Antonio DJ + devoted IM=X member

On any given weekend, DJ Poppii keeps the crowd moving late into the night—but it’s her mornings that have quietly transformed her work behind the booth. What started as a solution for back pain has turned into an essential part of her creative rhythm: guided movement, core strength, and a new kind of balance, all found within the minimalist walls of IM=X Pilates & Fitness.

Nestled off Bitters Road in San Antonio, IM=X (short for Integrated Movement Xercize) may resemble your typical boutique Pilates studio from the outside. But step in, and you’ll feel the difference—this is where science meets sweat, and where posture, pain relief, and performance all have a place in the same breath.

A Smarter Way to Move

Founded by exercise physiologist Elyse McNergney, IM=X was designed to evolve classical Pilates through science-backed principles: spinal decompression, optimal alignment, and functional strength-building. The San Antonio studio, locally owned and operated uses these principles to offer deeply personalized training in a semi-private setting, allowing each participant to feel seen, guided, and supported.

At the heart of each session is the Xercizer, a modern reformer-style machine that builds strength, flexibility, and cardiovascular endurance—all in one workout. It’s not just about looking toned; it’s about moving better, feeling stronger, and rebuilding how your body supports you every day.

Designed for Real Life (and Real People)

From working professionals to new moms, post-rehab clients to fitness lovers returning from burnout, IM=X programs are designed with every body in mind. Their class sizes are intentionally small, usually just 4 to 6 people which allows for hands-on form correction, adjustments, and plenty of individual encouragement.

“We want people to walk out of here feeling stronger, but also more aware of their bodies,” one instructor shared. “It’s not about crushing a workout. It’s about creating alignment that carries into every part of your day.”

Real Reviews, Lasting Results

Walk through the studio’s reviews and you’ll find a theme: professionalism, care, and results that go beyond aesthetics.

“I left class feeling taller. The way they guide posture is like physical therapy mixed with Pilates.”
“So glad I found this place. It’s clean, peaceful, and my favorite part of the week.”
“I started for back pain. I stayed because I finally feel like I’m getting stronger the right way.”

These testimonials echo what Poppii discovered: that IM=X isn’t just a fitness studio. It’s a place where science and support meet to rebuild your relationship with movement. Whether you’re performing on stage or carrying groceries up a flight of stairs.

Grounded in San Antonio, Built for Bexar County

The IM=X team isn’t just passionate about Pilates—they’re passionate about people. They believe Bexar County deserves wellness spaces that feel inviting, intelligent, and built with care. Their vision isn’t to be trendy—it’s to be transformative.

As the local wellness scene continues to grow, IM=X stands out not by shouting louder, but by moving smarter—and inviting the community to do the same.

Ready to Try It?

Classes are available for all levels, and first-time visitors can book a free consult or class directly through their San Antonio location. Whether you're recovering, resetting, or ready to redefine your strength, IM=X offeik

rs a new kind of workout—one rooted in science, but driven by real life.

📍 Visit them at

15614 Huebner Rd #114

San Antonio, TX 78248